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Feeding your baby without bottles & why cups are brilliant from birth to toddlerhood
So, your baby isn’t feeding at the breast right now… and everyone seems to be waving bottles at you.Take a breath. It’s okay. And it doesn’t mean the end of your breastfeeding journey: https://www.breastfeedingsupportnorwich.com/post/when-baby-is-not-latching-what-to-do A baby who is not feeding at the breast can absolutely be fed without a bottle. From tiny newborns to busy nine-month-olds, cups and other simple tools can get milk into babies safely, calmly and in a very co
mfalqurashi
Dec 11, 20256 min read


Why Breastfeeding Hurts: Understanding Sore Nipples and What Can Help
Breastfeeding isn’t meant to hurt. Some sensitivity in the early days can be normal, but ongoing pain, sharp discomfort or nipples that look damaged are a sign that something needs attention. You deserve to feel comfortable, supported and confident at the breast. This guide looks at the common reasons nipples become sore , how to tell what might be going on, and what can help. If you’d like more detail on improving positioning or latch, you can read our companion post Positio
mfalqurashi
Dec 10, 20254 min read


When baby is not latching - What to do.
Newborn crying B&W by Jessica Hearn When Breastfeeding Isn’t The Start You Expected When you were pregnant and thinking about breastfeeding, you might have worried about sore nipples, feeding “all the time”, or how you'd ever feed in public. You probably didn’t imagine this: • a baby who won’t stay on the breast. • a baby who seems to “push off” or become distressed. • hours of trying… and barely any milk going in. It’s frightening and lonely when breastfeeding doesn’t begin
mfalqurashi
Dec 10, 20255 min read


Moving Away from Top-Ups & Reducing Pumping: A Gentle, Evidence-Based Guide for Parents
baby sleeping If you’ve been expressing and giving your baby extra milk (expressed breast milk or formula) you may now be wondering how to move back towards breastfeeding more directly at the breast.Perhaps your baby is feeding more effectively, gaining weight well and producing plenty of wet and dirty nappies. If so, this may be the moment to begin reducing those extra bottles and moving away from the pump. This guide explains how to do that safely, comfortably and at your
mfalqurashi
Dec 10, 20255 min read


The Mastitis Spectrum: What You Need to Know
Mastitis isn’t just one thing, it’s a whole range of breast conditions that can make feeding uncomfortable, frustrating, or downright painful. The good news? With the right care and support, most cases can be eased at home. This is a friendly, research-backed guide to help you understand what’s going on, based on the latest Academy of Breastfeeding Medicine Clinical Protocol #36. I’m using ‘breast’ and ‘breastfeeding’ here to match the ABM language, but please use the words t
mfalqurashi
Nov 22, 20254 min read


When Co-Parenting Starts Early: Protecting Your Baby’s Needs
Sometimes families don’t stay together, and sometimes a breakup happens during pregnancy or in the very early days after birth. It’s more common than people think and it can feel overwhelming when you’re suddenly trying to work out feeding, sleep, emotions, legal rights, and contact arrangements… all at once. At BFSNN , we support all parents, whatever their family setup. Here’s a gentle guide to help you understand what the law says, what newborns actually need, and how co-p
mfalqurashi
Nov 18, 20253 min read


Breastfeeding Volunteers: Growing a Community of Support
The first week of June marks National Volunteer Week; a time to recognise and celebrate the contribution that volunteers make to our...
Samantha Ismail-Epps
Jun 4, 20254 min read


Breast Compressions & Switch Nursing: Helping Your Baby Get More Milk 🐻✨
Breast Compressions & Switch Nursing: Helping Your Baby Get More Milk 🐻✨ Sometimes babies need a little extra encouragement to keep feeding actively, especially if they’re sleepy, fussy, or just a bit slow at the breast 😴. That’s where breast compressions and switch nursing come in! These simple techniques can help your baby get more milk, which can be useful if they’re slow to gain weight or seem frustrated by a slower flow. 🖐️ What Are Breast Compressions? Breast co
mfalqurashi
Mar 15, 20252 min read


Cup feeding
Cup feeding for babies over 6months For babies under six months, milk is their only source of nutrition, and between 6months and 12months milk (whether breast or formula) milk is still very important alongside complementary solid foods. Milk during this period is not just for the calcium, but also for energy, macro and micronutrients. This article focuses on older babies (6 months+) who need to continue to drink milk, but are not feeding at the breast and need to take express
mfalqurashi
Dec 8, 20244 min read


Baby Teeth are sharp...
Biting during breastfeeding can be a tough phase, especially when it seems to happen at every feed. It’s often linked to teething, as...
mfalqurashi
Dec 6, 20241 min read


Is It Really Wind? Or Could It Be Something Else?
As parents, we often hear that babies need to be burped after every feed. We're told that trapped wind is the cause of so many baby woes,...
mfalqurashi
Dec 6, 20243 min read


Cluster Feeding: Or, Why Netflix and Chill Now Means Snacks and Naps
Understanding Cluster Feeding in Newborns (0–2 Weeks) Cluster feeding is a natural behaviour that many newborns exhibit in their first...
mfalqurashi
Nov 28, 20243 min read


Expressing for Your Journey: When to Pump, How Often & Getting the Most from Sessions
Choosing to Feed Expressed Breastmilk For some families, expressing breast milk can be a useful part of their feeding journey, while for others it may not be needed at all. This article looks at when expressing can help, how often it might be useful, and how to make sessions feel more manageable and effective. you may want to express because of: Medical Needs, babies in neonatal care or with feeding difficulties can still receive breastmilk, which may be expressed and given
mfalqurashi
Nov 15, 20246 min read


No Bad Habits: The Truth About Newborn Sleep & How to Cope with Sleep Deprivation 🧸🌙
If you’re a new parent, you’ve probably heard warnings about rocking your baby to sleep, feeding them to sleep, cuddling them, or even...
mfalqurashi
Nov 12, 20244 min read


Breastfeeding and Diabetes in Pregnancy: A Guide for Parents
f you’re expecting a baby and have diabetes—whether Type 1, Type 2, or Gestational Diabetes (GDM)—you may have specific questions about...
mfalqurashi
Nov 11, 20244 min read


Positioning & Attachment: latching.
Getting Comfortable with Breastfeeding: Positioning & Attachment Tips Breastfeeding is a natural journey that can take a little time to...
mfalqurashi
Nov 10, 20244 min read


Why Support Matters: The Importance Trained Support.
Understanding Breastfeeding Support: Who’s There to Help? Breastfeeding is one of the most natural ways to nourish a baby, but that...
mfalqurashi
Nov 10, 20243 min read
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